In this episode we speak with Dr. Zytkoskee, the writing and healing director of The Center Foundation about narrative medicine, journaling and it’s profound healing properties.
“Here’s some advice, write for 5 minutes on a regular basis…if I wanna eat a burrito and watch cartoons afterwards, after 5 minutes, fine.” – Matt
Disclaimer: Views and opinions of our hosts/guest speakers on Pack N Recovery, are not of those at the University of Nevada, Reno.
This episode features the song “My Tribe” by Ketsa, available under a Creative Commons Attribution-Noncommercial license and “Jazz in the Park w/Tea” by Jennifer Miller used with license through Universal Production Music.
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