Nevadas Recovery & Prevention Community
In this episode we speak with Dr. Zytkoskee, the writing and healing director of The Center Foundation about narrative medicine, journaling and it’s profound healing properties.
“Here’s some advice, write for 5 minutes on a regular basis…if I wanna eat a burrito and watch cartoons afterwards, after 5 minutes, fine.” – Matt
Disclaimer: Views and opinions of our hosts/guest speakers on Pack N Recovery, are not of those at the University of Nevada, Reno.
This episode features the song “My Tribe” by Ketsa, available under a Creative Commons Attribution-Noncommercial license and “Jazz in the Park w/Tea” by Jennifer Miller used with license through Universal Production Music.